Dairy Free Creamy Cauliflower Thai Soup 

Immune Boosting Pumpkin Seed Spread

Creamy Dairy Free Tomato and Pepper Soup

Easy Vegetable Soup

Sweet Corn and Black Bean Taco

Indian Lentil Cauliflower Soup

I love love love vegetables! Vegetables should take up at least half your plate during a single meal. The benefits arise from lower intakes of saturated fat, cholesterol and animal protein as well as higher intakes of complex carbohydrates, dietary fiber, magnesium, folic acid, vitamin C and E, carotenoids and other phytochemicals. Make sure to try an abundance of different vegetables, as each carry different vital nutrients for the body.

Happy Cooking!- B&B Cookclub xo

The Best Basic Hummus

Chickpea Miso Gravy Bowl

10 Spice Vegetable Soup

Beauty Detox Sweet Potato and Kale Soup

Vegan Enchiladas with Cilantro Avocado Cream Sauce

vegetarian