Creamy Garlic, Lemon and Dill Dressing
Salads are a great way to ensure variety in your diet to make sure you are eating enough vegetables. You can toss in fruit, nuts and grains for even more added nutrients and to spice up the salad.
Remember to always choose certified organic if possible, as you will get the best quality source of living nutrients, free from pesticides, herbicides and other added chemicals. These days there are hundreds of online organic delivery businesses that will deliver you fresh, local organic veg straight to your door.
The local farmer's market is another top way to get the highest-quality veg, and most sellers are at least chemical-free
Bon Appetit! B&B Cookclub xo
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