GET STRONGER AND INCREASE YOUR FLEXIBILITY WITH OUR RESTORATIVE YOGA. NEW SESSION STARTS MONDAY, MAY 7TH.
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Our fat burning, muscle sculpting, stress relieving workouts will reshape your body and your idea of what a fitness class can be. Barre is a blend of fitness training, core conditioning, yoga and Pilates. Try us today!
New Schedule House App: Make sure to download the schedule house app to your android or iphone for easy access to sign up for classes and buy passes and memberships
Search for Schedule House in app store. ( will be a white house with a blue background) Once app is downloaded search Barre and the studio will pop up
Our yoga classes offer a great compliment to any of our other classes. Yoga offers a sense of peace and tranquility while focusing on relaxation techniques to destress the body. Yoga in essentially important to built on flexibility and strength, thus helping to prevent injuries. Yoga can change your physical and mental capacity quickly, while preparing the body and mind for long term health. Discover the benefits that yoga can offer you today!
Bay 8 141 Commercial Drive, Calgary, Alberta,
T3Z 2A7 . 403-471-4168
8 Week Restorative Yoga Series Starting Monday, May 7th from 10:30-11:30am Sign Up Now Open!
Barre & Beats Fitness Studio is hosting another 8 Week Restorative Yoga Series, Starting Monday, May 7th at 10:30am with the lovely Sarah!! Sarah comes from a strong yoga background and we are so excited to welcome her to the studio!
Sign up now as Space is Limited
Cost $120 non-member paid upfront. Free for members (unlimited pass). Bring in a new client and both receive 10% off the price!!
Make sure to bring a blanket to class.
This is an excellent class to ease into those dreadful Mondays! Be prepared to unwind and feel relaxed in this amazing restorative class. This class moves at a slow to moderate pace, consisting of gentle opening poses for the shoulders, hips, and back.. Learn to move with your breath, learn the sun salutations, and unwinding standing and seated postures. This class will help increase your strength and flexibility, and will bring an awareness to your breath, which will undoubtedly help clear the mind and body of stress and tension.
Sign up online at www.barrebeatsfitness.ca
or call 403-471-4168/email email@example.com to register of for more information
No refunds or exchanges if a session is missed. But you can use up to 2 missed sessions for any of our other drop in classes.
* Class must have a minimum of 5 participants to run*
HIIT training is one of the best athletic conditioning classes you can try. In as little as thirty minutes, you can increase your metabolism and feel the effects up to 48 hours post workout!
We offer classes for all levels