GET STRONGER AND INCREASE YOUR FLEXIBILITY WITH OUR NEW FLOW YOGA SERIES STARTING SUNDAY, JANUARY 14TH FROM 11-12PM
8 Week Flow Yoga Series Starting Sunday, January 14th at 11am-12pm
Gordana will be teaching this invigorating 8 Week Yoga Series starting in January! Flow Yoga is a practice in which movement is synchronized to the breath and poses run together almost like a dance. The breath acts as an anchor to the movement as you to flow from one pose to the next in time with an inhale or an exhale.
This style allows for a lot of variety, but will always include sun salutations. Expect movement, not just stretching with this class.
Cost: $120, $60 for Monthly and Annual Pass Holders. Excluded to New Intro Promotion.
Can use up to 2 missed classes towards any other class. This must be used within the 8 weeks.
Minimum 5 clients registered in order for this class to run.
Suitable for all levels. To Register visit www.barrebeatsfitness.ca or call Victoria at email@example.com. Pass Holders must sign up via phone or email.
New Schedule House App: Make sure to download the schedule house app to your android or iphone for easy access to sign up for classes and buy passes and memberships
Search for Schedule House in app store. ( will be a white house with a blue background) Once app is downloaded search Barre and the studio will pop up
Our yoga classes offer a great compliment to any of our other classes. Yoga offers a sense of peace and tranquility while focusing on relaxation techniques to destress the body. Yoga in essentially important to built on flexibility and strength, thus helping to prevent injuries. Yoga can change your physical and mental capacity quickly, while preparing the body and mind for long term health. Discover the benefits that yoga can offer you today!
HIIT training is one of the best athletic conditioning classes you can try. In as little as thirty minutes, you can increase your metabolism and feel the effects up to 48 hours post workout!
We offer classes for all levels
Bay 8 141 Commercial Drive, Calgary, Alberta,
T3Z 2A7 . 403-471-4168
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Our fat burning, muscle sculpting, stress relieving workouts will reshape your body and your idea of what a fitness class can be. Barre is a blend of fitness training, core conditioning, yoga and Pilates. Try us today!